Dental Hub

Your Dentistry Questions Answered

Welcome to the Smiles Centre dental hub, this is our dedicated page for sharing our news and answering all your questions. You can post questions to us by commenting on an existing post or by getting in touch by email, Facebook or by phone. We are always looking to answer as many questions as possible so please don't be shy, get involved and, if you find something you like then share it with your friends.

March 15, 2019
Stuart Miles

Common Dental Mistakes You Should Stop Doing

Dental health is simple, right? You brush, floss and repeat. Well actually no. Your oral health is an essential part of your overall health and ignoring it will come with very devastating consequences. Even if you think you’re doing everything right, there are still some problems with the daily brushing of your teeth that you don’t easily notice. These common mistakes may seem small, but they can put your dental health at risk. If you only want to visit your dentist for your 6 monthly appointments, you must know the importance of dental care and most importantly, you should stop doing the following mistakes immediately.

Not cleaning and replacing your toothbrush

Replacing your toothbrush once every three months or if the bristles of it begin to bend is highly recommended by dentists. Still, many people never replace their toothbrush until all the bristles have died out. They also don’t know how to properly clean their toothbrushes. If you’re not cleaning it, sooner or later it will turn into a breeding ground for germs which will eventually end up damaging your teeth.

Using alcohol-based mouthwash

Millions of people don’t know that using mouthwash is not healthy, especially the alcohol-based ones which can do more harm. Using mouthwash will disturb the natural flora inside your mouth and can cause dryness which then encourages the growth of bacteria. So it’s better to switch to natural mouthwashes.

Brushing after drinking coffee

Drinking coffee leaves stains on our teeth that may be stubborn to remove thereafter. So what a lot of people do is brush their teeth immediately after drinking coffee. But doing this is a huge mistake because you’ll be subjecting your teeth to more danger. Why? because coffee is acidic and if you brush your teeth right away you’ll be doing a lot of damage to the enamel. It’s better and also recommended that you wait for at least thirty minutes before brushing your teeth after drinking a cup of coffee, so the acidity in your mouth can neutralise. Furthermore, if you feel you have to clean your teeth after drinking a coffee, then you just have to rinse it with clean water or use a fluoride mouth rinse.

Schedule an appointment at Smiles Dentist Swindon we are here to help you avoid these dental brushing mistakes. Call us on 01793 200036 for more enquiries.

March 15, 2019
Stuart Miles

Most Common Cosmetic Dentistry Procedures

Cosmetic dentistry has seen a rise in recent years. This is a method of professional oral care that focuses on improving a person’s aesthetic appearance by making their teeth look flawless. The common procedures used in cosmetic dentist are fairly simple, however some are more complex and require professional care. Here are the most popular cosmetic dentistry procedures performed today:

Teeth whitening procedure

One of the most common cosmetic dentistry procedures is teeth whitening or teeth bleaching because a white smile looks beautiful, confident and healthy. It can be performed at your dentist’s clinic. It should occur after tartar, plaque and other debris are cleaned from the surface of the tooth, restoring their natural appearance. Furthermore, to achieve an even lighter shade than the teeth’s original colour, you can try also teeth bleaching.

Composite bonding

The job of composite bonding is to repair decayed, discoloured or damaged teeth by drilling holes in the tooth and then filling the hole with a special type of plain bonding that resembles the colour of tooth enamel. Using a high-intensity curing light, the tooth is reshaped and sculpted. After doing composite bonding, patients with misshapen, crooked, jagged teeth can enjoy their beautiful smile again.

Dental implants

Dental implants are perfect for patients with a few missing teeth. It is used to replace teeth after tooth loss. The dentist inserts a small titanium screw into the gums or jaw bone and is then capped off with a tooth composite crown. Dental implants are better than dentures because they are permanent and function like regular teeth. Furthermore, implants don’t need to be taken out to clean after you eat or overnight. But patients need to practice diligent oral hygiene to clean plaque and other food debris from the area.

Porcelain veneers

This is also under cosmetic procedures because porcelain veneers help enhance the look of your teeth. It is a thin shell which is made out of porcelain. The dentist takes measurements of the teeth before they create porcelain veneers so they fit perfectly. It is suitable for discolouration, spaces between teeth, treating cracks, and chipped teeth.

There is a wide range of cosmetic dental procedures out there and it can be difficult to know which one is right for you. Smiles Dentist Swindon is trained to perform these dental procedures. Contact us today on 01793 200036 to schedule an appointment and we can discuss your cosmetic dental needs and wants and show you the very best options to achieve the smile you’ve always wanted.

February 22, 2019

Top Tips To Help You Get Used To Your New Dentures

A great option for those people who have lost their teeth is dentures. Wearing these can make you feel more comfortable when it comes to everyday tasks such as speaking and eating. But oral discomfort is an issue for denture wearers, especially those who are new to it. Wearing dentures may take some time for your mouth and body to adjust to. If getting used to and knowing how to wear dentures well is a problem for you, you don’t need to sacrifice your comfort for a bright new smile. Here are tips to help you adjust to your new teeth and make your transition to your dentures easier:

Follow instructions

Make sure and always follow your dentist instructions after your extraction and dental fitting. Follow your treatment plan, take your medication, attend your appointments with your dentist for any adjustments, and keep up your dental visits and oral hygiene. However, if you have any questions, just ask your dentist.

Take it slow

Keep in mind that getting used to your dentures may require a period of adjustment. Start with softer foods such as soups, stews, soft pieces of bread and many more. Make sure to cut your foods into smaller bites to make chewing easier. Using both sides of your mouth to slowly chew your foods at the same time to prevent your dentures from tipping.


According to the study, singing when having your new dentures is a great way to practice speech training. Pronouncing some words and reading out load may also require practice.

Massage your cheeks

The muscles on your cheek are working hard as you chew food, so in the beginning, you may feel some soreness, but by removing them every four hours to give your cheek muscles a break it is great way to reduce any soreness and help your jaw and gums get used to your new teeth. Also, massaging your cheeks day by day can help you stay prepared for wearing dentures.

Denture adhesive

Adhesives and denture creams will help you with your new dentures. You can ask your dentist about this or you may try different brands until you find one that works for you. Just ensure that you do not have poorly fitted dentures, which can result in sores and calluses.

Smiles Centre Swindon offer both partial and full dentures and make sure that your dentures have the most secure and comfortable fit. For more dental health information schedule an appointment now or call us on 01793 200036.

February 22, 2019

Brush Your Teeth The Right Way By Following These Simple Tips

What is the right way to clean our teeth? If there is a wrong way to brush our teeth, of course, there will be a right way to clean them. If you’re using the correct tools and proper technique on how to do it, you can achieve that healthy and bright smile you’ve always wanted. You should brush for at least two minutes twice a day, you can always use time yourself to monitor your brushing time. Learning how to properly clean your teeth can effectively get rid of mouth germs to prevent oral health problems. The following are some top dental care tips to keep your pearly whites shining.

Correct Tools

Choose a brush that is comfortable for you when you hold it and has the right size brush head to easily reach all of your teeth, that way you can easily clean the back of your teeth and those hard-to-reach areas in your mouth. You could use a soft nylon bristle brush. Which can effectively remove cavity and debris from your teeth, without eroding tooth enamel and irritating your gums. Pairing this with an appropriate fluoride toothpaste with have you on your way to beautiful teeth.

Brushing Technique

Do you want to brush like a professional? You can begin by tilting your brush at a 45 degree angle to your teeth and gently clean the outside and inside surfaces of your upper teeth, to clean the inside surfaces of your front teeth, just tilt the brush vertically and make some up and down strokes. Then repeat this with your bottom teeth.

After you properly brush the gum line and outer surfaces. Let’s now focus on the chewing surfaces in your mouth. Use a gentle back and forth strokes and brush these surfaces very well to prevent build up as these areas are not as smooth as your front and back teeth, and the substances stick more easily.

Don’t forget to clean your tongue

If we don’t brush our tongue it can harbour bacteria that can lead bad breath and tooth decay. So to keep your mouth healthy, don’t forget to scrub your tongue!

Rinse it

Lastly, rinse your mouth with water or you can also use your choice of mouthwash which will leave you with a fresh feeling.

Do it all over again

Now you’ve learnt how to properly brush your teeth and you’ve scrubbed and removed the plaque. Your mouth is fresh and your teeth are clean and smooth. Keep up this brushing habit. However, if you feel that your teeth could need a more in-depth clean or dental whitening, you can talk to your Dentist about your concerns.

If you follow these simple techniques and tips, soon you’ll see that brushing your teeth the right way is easy. If you have more questions about your oral health and to book an appointment, the professional dentists at Dentistry Clinic would be pleased to help you! Feel free to call us on 01793 200036.

January 16, 2019

How to Teach Good Dental Habits to Your Children

How to Teach Good Dental Habits to Your Children Teaching good dental habits to your young children comes with a lot of benefits. Taking care of their pearly white teeth, even if they are still milk teeth, helps build their confidence, prevent toothache and tooth decay, and result in less fear of the dentist as well as excellent oral and overall health.

Check out these effective tips that will help you develop good dental habits in your child.

Start them young

As soon as the first milk tooth erupts, brush it with a soft toothbrush with little to no-fluoride toothpaste for babies that do not require rinsing. This is important as toothpaste is not meant to be swallowed and babies do not know how to spit out at this stage. If you are not comfortable giving toothpaste to your baby yet, you can simply wet the toothbrush with water and brush gently.

Be a good example

Children love imitating adults and doing grown-up stuff. Encourage good dental habits in your little ones by showing them how it is done and leading by example. Take them with you when it is time to brush your teeth at night or make a fun demonstration when you have to floss after dinner. Always remind them to limit their chocolates and candies and to never go to bed without brushing because it can lead to tooth decay.

Establish a routine

Children are creatures of habit. Consistently brush their teeth in the morning and before bedtime, and soon enough they will be able to associate the times with dental care as part of their regular rituals.

Add a bit of fun

Children may find tooth brushing a boring activity at first. Make them feel excited about it by getting them colourful toothbrushes with their favourite superhero or cartoon character on it. You can also sing along catchy nursery rhymes and songs about proper hygiene every time they brush their teeth for extra fun and giggles.

Bring them on regular dental visits

When you bring them to the dentist for the first time because of a toothache, your child will associate pain to dental visits and will be scared of it and dread it all their life. Take away the fear of going to the dentist by bringing your child to your own dental appointments. This way the dental clinic becomes a familiar place and the dentist a friendly face for your child.

General and cosmetic dentistry Swindon

The Smiles Centre is one of the best in family dentistry in Swindon. We have an amazing team of professional dentists and dental technicians that offer a wide range of pain-free dental treatments, including cosmetic dentistry, dental implants, crowns, veneers, and more.

For enquiries and to book a dental appointment, please complete the contact form on our website or give us a call on 01793 200036.

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