Denture pain is a common issue experienced by many people who wear dentures, especially those new to them. While dentures are designed to restore function and improve appearance after tooth loss, they can also cause discomfort if they do not fit correctly or if oral hygiene is not properly maintained. Understanding the causes of denture pain and how to resolve it is essential for long-term oral health and comfort. In this article, we will explore the common causes of denture pain and the most effective ways to relieve it.
Causes of Denture Pain
1. Poor Fit
One of the most frequent causes of denture pain is an ill-fitting set of dentures. Dentures that are too loose or too tight may rub against the gums, causing sore spots and inflammation. Over time, the shape of your gums and jawbone can change, meaning dentures that once fitted well may become uncomfortable.
2. New Dentures
If you are new to wearing dentures, some initial discomfort is perfectly normal. Your mouth needs time to adapt to the new appliance, and you may notice sore gums, slight difficulty speaking, or irritation during the early stages.
3. Pressure Points
Uneven pressure from dentures can lead to pain. If one area of the denture presses more heavily on a specific part of the mouth, it can create sore spots or even small ulcers on the gum tissue.
4. Poor Oral Hygiene
Neglecting to clean your dentures and mouth thoroughly can lead to a build-up of bacteria, which may result in infections or gum irritation. This, in turn, can lead to ongoing denture pain and potentially more serious oral health concerns.

5. Bone Resorption
Following the loss of teeth, the jawbone begins to shrink in a process known as bone resorption. This change can affect how dentures fit, causing pain and instability if the dentures are not adjusted accordingly.
How to Resolve Denture Pain
1. Consult Your Dentist
If you are experiencing consistent denture pain, it is important to consult your dentist. They can examine the fit and make necessary adjustments such as relining or reshaping your dentures. Regular dental check-ups are key to ensuring your dentures continue to fit properly as your mouth changes over time.
2. Use Denture Adhesive
A suitable denture adhesive can help keep your dentures stable, reducing friction and movement that might otherwise cause discomfort. Always follow your dentist’s advice on which product to use and how frequently.
3. Maintain Good Oral Hygiene
Clean your dentures daily with a soft-bristled brush and a denture-safe cleanser. Rinse your mouth after meals and brush your gums, tongue, and the roof of your mouth to keep everything fresh and healthy.
4. Soak Overnight
Remove your dentures at night and soak them in a denture cleaning solution. This helps maintain their shape, ensures they remain hygienic, and gives your gums a chance to rest and recover.

5. Start with Softer Foods
If you’re adjusting to new dentures, begin with soft foods that are easier to chew. As your comfort increases, you can gradually reintroduce more textured foods.
6. Give It Time
Some level of discomfort is normal during the initial adjustment phase. Be patient and allow your mouth time to adapt, while staying alert to any persistent pain that might need attention.
When to Seek Help
If denture pain persists for more than a couple of weeks, becomes severe, or is accompanied by signs of infection—such as swelling, redness, or an unpleasant odour—seek professional dental advice as soon as possible.
Conclusion
Denture pain is common but often easily managed with the right care and guidance. Whether you’re new to dentures or have worn them for years, maintaining regular dental appointments and practising good oral hygiene can make a significant difference. Don’t suffer in silence—by understanding and addressing the causes of denture pain, you can enjoy the benefits of your dentures in comfort and confidence.